Stop googling. Start eating smarter.
Daily, personalized nutrition tips that cut through the noise and help you eat better without overthinking.
The internet has too many opinions. We give you the ones that actually help.
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Nutrition, finally explained like a human would.
Welcome to the part of the internet where nutrition is not confusing, not preachy, and not written by someone who thinks you have all day to cook quinoa bowls.
Nutrips gives you tiny daily lessons you can read between elevator floors.
💡Why You're Eating More Than You Think
Here's a sneaky truth: most people underestimate their actual food intake by 20-50%. It's not that you're lying to yourself - your brain just doesn't register "invisible" calories the same way. That drizzle of olive oil on your salad? The handful of crackers with lunch? The trail mix you grabbed between meetings?
The real culprits are usually the small additions we don't think of as "real meals." Cooking oils, dressings, nuts, and condiments pack way more calories than people expect—often 100+ calories in just a tablespoon or two. Restaurant meals are even worse because you can't see what's actually being added to your food. .
So what can you actually do about it? Start noticing the invisible stuff. Use a...
Join Nutrips to get the rest of the tip!
Nutrips sends one tiny lesson like this every day.
What you will love about Nutrips
📖 Tiny lessons, not tasks
Little daily insights you can read in seconds. No pressure. No homework.
🎯 Personalized to your life
Your goals, your habits, your vibe. The things you actually care about.
🙋🏽♀️🙋🏽♂️ Clear explanations for everyone
Nutrips is for busy people who want to eat better without turning their whole life upside down. If you like simple, realistic tips, you'll feel right at home here.
👩💼 Backed by real nutritionists
Behind every tip is a real nutritionist who actually knows their stuff. No AI chatbots, no TikTok trends.
😹 Friendly, fun, and a little cheeky
Learning should feel good, not exhausting. We translate nutrition science into human language. No jargon.
💡Learn one small thing a day and actually remember it.
Read. Learn. Apply. Repeat tomorrow.
Real people. Real "why did no one tell me this sooner?" moments.
"Finally someone explains nutrition like I am a person, not a lab experiment."
Sarah
Busy mom
"Nutrips helped me stop my late-night snacking. The tips are small, but they stack up. It just feels easier now."
Mike
Satisfied snacker
"These tiny lessons make more sense than every diet I have tried."
Jake R.
Fitness enthusiast
"The personalized tips are spot-on. Lost 5 kg without feeling like I was on a diet. Game changer!"
Anna
Just a user
Pick how deep you want to go (all tiers start with a 7 day free trial).
Nutrips Basic
- Daily personalized tips - Full personalization - 7 day free trial
Nutrips Recipes
- Daily breakfast, lunch, and dinner ideas - Simple everyday meals - Early access to new features - 7 day free trial
Nutrips Pro
- Everything in Basic - Everything in Recipes - Exclusive content - 7 day free trial
Digital Packs & Challenges
- One time mini guides for cravings, veggies, busy days, and more. - Monthly challenges to build healthy habits - Available in all tiers
You will see upgrade options inside the bot after you try it.
How It Works
Three simple steps to better nutrition
Take the quiz
Quick quiz. Your goals. Your style. 60 seconds, done.
Get your tips
Personalized nutrition wisdom lands in your chat. No spam.
Eat smarter
You suddenly understand things like "Why do I crave chocolate after dinner?"
Your brain: “Let’s be healthy this week!”
Your schedule: “lol good luck.”
Nutrips sneaks tiny healthy wins into real life.